How to use
- Enter the torque value from your manual or spec sheet.
- Choose the From unit, e.g. N·m, lbf·ft, lbf·in (in-lb) or kgf·m.
- Choose the other unit as the target.
- Press Convert and read the result.
- Round to what your torque wrench can actually set — most click wrenches have 1 N·m or 1 lbf·ft steps.
- For inch-pounds pick lbf·in directly; for small screwdriver specs use N·cm or ozf·in.
Formula / how it works
Torque is a force multiplied by the perpendicular distance from the pivot (τ = F × r). With force in newtons and distance in metres the unit is N·m; with pound-force and feet it is lbf·ft.
result = value × N·m-per-unit(from) ÷ N·m-per-unit(to)
- 1 lbf·ft = 4.4482216152605 N × 0.3048 m = 1.3558179483 N·m (exact)
- 1 N·m = 1 ÷ 1.3558179483 = 0.7375621493 lbf·ft
Both factors come from defined values of the pound-force and the international foot, so the conversion has no measurement uncertainty.
ft-lb, lb-ft and lbf·ft. In the US, torque on wrenches is often labelled ft-lb or lb-ft. Strictly, foot-pound (ft·lbf) is a unit of work/energy and pound-foot is torque, but numerically they are the same and tool makers use them interchangeably. This converter treats them as lbf·ft.
Other units in the menu:
- lbf·in (in-lb): small fasteners, bicycle parts and electronics. 1 lbf·ft = 12 lbf·in, so 60 in-lb = 5 lbf·ft ≈ 6.78 N·m.
- kgf·m: older Japanese and European manuals. 1 kgf·m = 9.80665 N·m.
- N·cm: screwdrivers and small motors. 100 N·cm = 1 N·m.
- ozf·in: small servo motors and RC hobby specs. 16 ozf·in = 1 lbf·in.
- kN·m: structural engineering and large engines. 1 kN·m = 1000 N·m.
Typical specs to sanity-check: a car wheel nut is commonly 100–140 N·m (75–105 lbf·ft); a spark plug 20–30 N·m; a carbon bicycle stem bolt 4–6 N·m. If your converted value for a carbon part reads 50, a unit has gone wrong.
Torque is not the whole story. Bolt clamp force depends on thread friction, lubrication and washer finish; a lubricated bolt torqued to a dry spec can be over-tensioned by 20–30%. Follow the manufacturer's instructions on whether threads should be clean, oiled or thread-locked.
Using a torque wrench extension. If you fit a crow's-foot adapter or extension that lengthens the wrench, the actual torque at the bolt rises. The corrected setting is wrench setting = required torque × L ÷ (L + E), where L is the wrench length and E the extension length along the same line. For a 135 N·m target with a 450 mm wrench and a 50 mm crow's foot, set 135 × 450 ÷ 500 = 121.5 N·m. Convert to lbf·ft afterwards if your wrench is imperial.
Worked examples
Bicycle bolt in inch-pounds
Inputs: 5, From N·m, To lbf·in
A carbon seatpost clamp says 5 N·m, but your small wrench reads in-lb. Enter 5 with N·m → lbf·in: 5 ÷ 0.112984829.
Result: 44.25372896
Set 44 in-lb; over-tightening carbon can crack it.
A US wheel-nut spec in N·m
Inputs: 100, From lbf·ft, To N·m
A manual says 100 ft-lb. Enter 100 with lbf·ft → N·m: 100 × 1.3558179483.
Result: 135.5817948
Set a metric wrench to 136 N·m.
Metric spec on an imperial wrench
Inputs: 120, From N·m, To lbf·ft
A European car lists 120 N·m for its wheel bolts. Enter 120 with N·m → lbf·ft.
Result: 88.50745791
Set the wrench to 89 lbf·ft (or 88 if it only has even steps).
Use cases
- Setting a ft-lb torque wrench to a metric service manual value.
- Converting bicycle component torque markings for a different tool.
- Comparing engine torque figures between US and European specs.
- Engineering homework on moments and levers.
- Checking whether a cheap torque wrench’s range covers your job.
Tips & limitations
- N·m × 0.7376 ≈ lbf·ft; lbf·ft × 1.356 ≈ N·m.
- in-lb ÷ 12 = lbf·ft.
- kgf·m × 9.807 = N·m for older manuals.
- Store click-type wrenches at their lowest setting.
- Do not use a torque wrench to loosen seized bolts.
FAQ
Is ft-lb the same as lb-ft?
For torque settings, yes, numerically. Purists reserve ft·lbf for energy, but wrench makers use both labels.
How do I convert inch-pounds?
Select lbf·in as the From unit. 120 in-lb = 10 lbf·ft ≈ 13.56 N·m.
What about kgf·m in old manuals?
Select kgf·m; the tool multiplies by 9.80665 to get N·m (2 kgf·m = 19.6133 N·m). 10 kgf·m ≈ 98.07 N·m ≈ 72.33 lbf·ft.
Why is the factor so specific?
It is exact: pound-force (4.4482216152605 N) times the international foot (0.3048 m).
How do I get engine power from torque?
P(kW) = τ(N·m) × rpm ÷ 9549. For lbf·ft, hp = τ × rpm ÷ 5252.
My wrench only goes to 80 lbf·ft but the spec is 120 N·m — is that enough?
120 N·m converts to about 88.5 lbf·ft, so an 80 lbf·ft wrench cannot reach it. Use a larger wrench rather than over-cranking past the scale.
Should I round up or down?
Round to the nearest setting your wrench offers. Manufacturer specs usually carry their own tolerance band of ±5–10%.
Results are calculated from the values you enter. Double-check measurements and allow a margin before buying materials or making decisions.