Plan your race or training run. Enter the distance and your finish time to see your average pace per kilometre and per mile.
Time
How to Use
- Enter the distance and choose kilometres or miles.
- Enter your time in hours, minutes and seconds.
- Click Calculate Pace to see your pace per kilometre, per mile and speed.
Key Features
- Runner-friendly output — pace shown as minutes:seconds per km and per mile.
- Bonus speed figure — see the equivalent km/h too.
- Flexible time entry — separate hours, minutes and seconds boxes.
- 100% private — nothing you enter is sent anywhere or stored.
FAQs
What is running pace?
The time it takes to cover one kilometre or one mile, usually written as min/km or min/mile.
How do I convert pace to speed?
Divide 60 by your pace in minutes. A 6 min/km pace equals 10 km/h.
Should I use moving time or total time?
Moving time gives your true running pace; total time includes stops.
Can I use this for cycling or swimming?
Yes. Pace maths works for any distance-based sport.
Related Tools
Try these related tools: Unit Converter, Stopwatch and Countdown Timer.